Online Dietitian

It is estimated that by 2020 nearly 160 million Americans will receive some form of care through telecommunications. Online dietitians are a part of this shift in care. You might be used to meeting your healthcare providers in person, but technology has allowed amazing progression in telehealth! What is an online dietitian or nutritionist?Why see […]
Veggie Stuffed Sweet Potatoes with Tahini Drizzle

Veggie stuffed sweet potatoes make the perfect hearty, veg-friendly meal. Enhance the flavor with a drizzle (or more!) of my simple-but-amazing creamy tahini sauce! Anyone else a fan of sweet and savory? I love honey roasted nuts in salads, or a sweet balsamic drizzle on caprese, or pineapple on pizza (YEAH, I said it.). This […]
Maine-Style Shrimp Rolls

Like lobster rolls? This shrimp rolls recipe is just as delicious, and budget-friendly. Shrimp rolls are a simple weeknight meal, and you can easily make more to have leftovers. I’m a seafood lover. The northeast is top on my list of “within the U.S.” travel and I can’t wait to try all of the super […]